Is Your Relationship Healthy? Quiz

Is Your Relationship Healthy?

Please rate how much you agree with each statement over the past 3 months:

(1 = Strongly Disagree, 5 = Strongly Agree)

Emotional Safety & Trust

1. I feel emotionally safe to share my thoughts and feelings with my partner. 2. I trust my partner to be honest and reliable. 3. My partner respects my personal boundaries and privacy.

Communication & Conflict Resolution

4. We communicate openly and listen to each other without judgment. 5. When disagreements arise, we handle them respectfully without insults or blaming. 6. We feel comfortable discussing difficult topics without fear of conflict escalating.

Support & Appreciation

7. My partner supports my personal growth and individual goals. 8. We show affection and appreciation regularly. 9. I feel valued and understood by my partner.

Partnership & Shared Responsibility

10. We enjoy spending quality time together and connect emotionally. 11. My partner and I share household and daily responsibilities fairly. 12. We effectively manage stress and challenges as a team.

Intimacy & Well-being

13. Our physical intimacy is satisfying and consensual for both of us. 14. My partner encourages me to maintain relationships outside of our partnership. 15. I believe our relationship contributes positively to my overall mental and emotional well-being.